Top 5 Supplements for Anhedonia

Anhedonia is a condition in which the person loses the ability to feel normal emotion, motivation and suffer from focus and memory issues.

The person will become very apathetic and zombie-like.

And there was not much awareness about anhedonia in the nootropic community, that's why we have created this blog.

You will find the list of proven supplements, that gave some relief to the anhedonic people.

But before we get into the supplement sections, I would like you to know some of the core symptoms of anhedonia

Some of the symptoms of Anhedonia :

• Social Withdrawl 
• Decreased ability to feel pleasure 
• Flat Effect
• Depressed Mood
• Indifference to Everything

Basically, the reward system (Dopamine) of the person gets dysfunction that why he won't feel any kind of emotions to the stimulus.

Anhedonia Supplements :

1. Tyrosine: 

is one of the non-essential amino acids and it helps the body to start its natural dopamine system.

People usually get this amino-acid from their daily diet.

But in people with anhedonia, external supplementation is necessary.

because of the dysfunction of the normal dopamine system.

2. Mucuna: Mucuna is a natural form of L-DOPA and its a precursor of dopamine with large dopamine boosting effects.

In India, People take this supplement to boost energy during physical workout.

Many studies have shown the promising benefits of this supplement.

Check out our New Anhedonia Book : The Biohackers Guide to Nootropics 

3. Forskolin: Forskolin has a natural ability to boost dopamine system due to CAMP modulating properties.

Neuroplasticity of the brain gets severely damaged in anhedonia. and this supplement repair the brain circuits due to its CAMP modulating properties

Thatswhy its good to stack this supplement in the daily regimen.

4. ALCAR: ALCAR is one of the best supplements to enhance memory.

Bodybuilder takes this supplement during a workout for boosting performance.

and in nootropic Community, People take this supplement for a cognitive boost.

However it is naturally produced in the body, but in the people with anhedonia, supplementation is necessary.

5. Piracetam: If you have spent a little bit of time in the nootropics community, you have probably heard about this nootropics.

People take this nootropic for a variety of reasons.

It speeds up existing brain circuits to run smoothly due to its AMPA boosting properties.

People usually stack this with Choline supplements.